weekly

This has been an inter­est­ing week.  I broke my ‘diet’ a cou­ple of times.  Once it resulted in a migraine, and I haven’t had one in a while.  I can’t sci­en­tif­i­cally say it was some­thing food related, but given the lack of them since I started this plan and the sud­den occur­rence that night after eat­ing quite a bit that wasn’t in my […]