whole life
Whole Life Wednesday — 3
This has been an interesting week. I broke my ‘diet’ a couple of times. Once it resulted in a migraine, and I haven’t had one in a while. I can’t scientifically say it was something food related, but given the lack of them since I started this plan and the sudden occurrence that night after eating quite a bit that wasn’t in my […]
Whole Life Wednesday — 2
Can you believe we’re almost halfway through January? How fast time flies. I’m still eating according to the Whole 30 plan and I’m doing great. I did break down and have a mocha last Saturday, but that was clearly a mistake. I was up until 4 am from the caffeine/sugar. It’s amazing how quickly your body forgets. I have avoided the […]
Whole Life Wednesdays
Wow, it’s been 3 days since I started my lifestyle makeover and I’m still going strong. I’ve been eating according to the Whole 30 plan and while I know I could get a little more variety into my meals, I’m not craving the pasta or sugar that before constituted the majority of my diet. I’ve eaten a ton of carrot-apple salad […]
